Join us for a practical and informative talk on Falls Prevention led by Kasha Latimer, Strength and Balance Project Manager for Live Stronger for Longer Waikato.

In this one hour workshop you will learn simple, realistic strategies to help reduce the risk of falls. You will leave with practical tips you can put into action straight away.

This session is ideal for Age Concern peer leaders, older adults, whānau, carers, and community leaders. Bring your questions and curiosity.

All welcome. This is a free community event.

Where: Thames Civic Centre
When: 11th March
Time: 2 – 3.00 pm
Please RSVP to Support@achc.org.nz